Swedish Massage (60/90 Minutes)
|
|
$60/$85 |
Is the stress of life getting to be too much? Let this classic European massage guide you into extreme relaxation. Long effleurage strokes are used to improve circulation, ease muscle aches and tension, improve flexibility and promote relaxation
|
|
|
|
Deep Tissue Massage (60/90 Minutes) |
|
$70/$95 |
| All of the benefits of the Swedish massage with added deep pressure applied to specific areas where extra tension and stress may leave you in pain. This massage is designed to help muscles back to their relaxed state after extended periods of physical activity or intense stress. |
|
|
|
Pregnancy Massage (80/110 Minutes) |
|
$75/$100 |
| Pamper your ever changing, beautiful body. Using pillows to position the body comfortably, this massage focuses on neck and shoulder tension, relieving lower back pain, hip pain, water retention, and sciatica problems. |
|
|
|
Hot Stone Massage (80/120 Minutes) |
|
$90/$130 |
| Let go of all your tension as warm, smooth stones follow the contours of the body. The healing energy penetrates your muscles, instilling you with an incredible sense of wellness and deep relaxation. |
|
|
|
Fitness Consulting
Let me be your guide and confidant in your journey to health and wellness. Using basic concepts of exercise, healthy eating and positive thinking we will transform your body, mind and spirit to the optimum state of wellness you have been looking for. It’s a lifestyle you will love.
Initial Consultation 45 minutes $45
Single Private Session 50 minutes $40
Personalized Programs for online training
(without private sessions)
6 weeks to a new you $120
12 week body buster $180
Private sessions in studio
6 x 50 minutes sessions $200
12 x 50 minute sessions $400 |
|
|
|
|
